The Wisdom Fast
9 Weeks to Hear God for Good Eating
At the end of these 9 weeks, you'll have a tried-and-true plan for freedom from food addiction and emotional eating that you can use for the rest of your life. If you intend to lose weight during the next year, this will only last if it's built on sustainable habits. That means you’ll first need to build a Holy-Spirit-flexible way of eating that fits both the food you bring into your home and the choices you make at restaurants and social events.
During the next 9 weeks of praying and experimenting, you’ll discover what's healthy and unhealthy for your digestive system and emotional chemistry. You'll know how to pray whenever you're unsure how to handle food choices that may come up during the next year.
Your Coach
Sara Ruth Tucker helps committed Christians shape their lifestyle around God's presence. Through a prayer journaling framework that cultivates their intimacy with God, they discover their part in His plan to turn a sinking Christian culture into a legacy our children can trust and build upon.